Take Care of Yourself with Ayurveda
Written by Ayurvedic practitioner Dr Be, this book is a gentle and accessible introduction to Ayurveda as a guide for everyday well-being. It invites you to listen to your body, understand its signals, and cultivate balance before imbalance turns into illness. Blending traditional Ayurvedic wisdom with modern insights, Take Care of Yourself with Ayurveda offers a holistic approach to health, self-care, and conscious living. A thoughtful companion for anyone seeking greater harmony in body, mind, and daily life. No. of pages: 183 pages
₹1,500.00
Description
Written by Ayurvedic practitioner Dr Be, this book is a gentle and accessible introduction to Ayurveda as a guide for everyday well-being. It invites you to listen to your body, understand its signals, and cultivate balance before imbalance turns into illness.
Blending traditional Ayurvedic wisdom with modern insights, Take Care of Yourself with Ayurveda offers a holistic approach to health, self-care, and conscious living.
A thoughtful companion for anyone seeking greater harmony in body, mind, and daily life.
No. of pages: 183 pages
Written by Ayurvedic practitioner Dr Be, this book is a gentle and accessible introduction to Ayurveda as a guide for everyday well-being. It invites you to listen to your body, understand its signals, and cultivate balance before imbalance turns into illness.
Blending traditional Ayurvedic wisdom with modern insights, Take Care of Yourself with Ayurveda offers a holistic approach to health, self-care, and conscious living.
A thoughtful companion for anyone seeking greater harmony in body, mind, and daily life.
No. of pages: 183 pages
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Full INCI ingredient list is not yet available online. Please refer to the product label or contact Maroma before purchase.
Benefits
- Written by Ayurvedic practitioner Dr Be, this book is a gentle and accessible introduction to Ayurveda as a guide for everyday well-being. It invites you to listen to your body, understand its signals, and cultivate balance before imbalance turns into illness.
- Blending traditional Ayurvedic wisdom with modern insights, Take Care of Yourself with Ayurveda offers a holistic approach to health, self-care, and conscious living.
- A thoughtful companion for anyone seeking greater harmony in body, mind, and daily life.
- No. of pages: 183 pages
Product details
- SKU
- AYVB01
- Brand
- Maroma
- Category
- Book on Ayurveda
- Origin
- Handmade in Auroville, India
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